Nemesis. \'ne-me-ses\
noun
Def. A formidable and usually victorious rival or opponent.
We all have one. We all meet one. Sooner or later.
Of
all the "monsters" I have had to face in my life. I think I may have
finally encountered my very own formidable opponent. It wasn't the
agonizing labor of my first-born, and the eventual caesarian section and
the succeeding searing pain in the scar as it healed slowly nor the
subsequent c.s. section of my second-born either. Nor was it the molar
extraction I recently had. Nor was it the engraving of my boys' name on
the flesh of my ribcage.
Two words. BUR-PEES.
Seemingly
harmless, even comic word/s. Don't be fooled. It will wear you down
like a mule. It will parch you dry as dry as the most arid of deserts.
Not that I've been to one. It will create warring voices in your head
that spins your left and right hemispheres out of control that make you
cry out in exhaustion. No, not cry out as in "AAAAAH". I mean weep. Like
fighting for every ounce of your strength weep.
But
this afternoon at 5:30 p.m. I confronted the damn monster. For the
very first time. And I tell you it certainly wasn't love at first
sight.
If the internal reprimand on myself that
went, "Why are you punishing yourself? Why the hell? What the hell?" is
any indication of how the "first encounter" went, then you would know
the entire story.
7 Wall Balls. 5 Burpees. As many reps as possible within 7 minutes.
The seven minutes seemed like an eternity. But come to pass it did. And
no, I did not pass out. I almost passed out.
Three
days ago, an acquaintance asked me how the husband convinced me to do
Crossfit. For those of you who may not be informed, suffice it to say
that the husband is the outdoor, athletic one. Me? The total opposite of
him. This was my answer to the question: "With everything that has
happened, Yolanda and all else, I think everything just fell into place,
meaning, I realized that I cannot afford to be weak when our boys need
me to be at my best all the time. It's not enough that I am not
unhealthy. I have to be better than healthy, stronger, more efficient,
better than who I was before. If we can live forever for our boys, we
will. But we know we can't. So this is our gift to both of them.
But,
man, while I was doing the second rep of burpees, I could almost hear
myself saying to my boys, "Can I give you another gift instead?"
The
truth is, while I'm doing the WOD'S that Andro prepares for me, I
cannot even think of my boys. Because with every 10th sumo dead lift
high pull, every 5th burpee (I know, pathetic), I am at war with myself.
The heaving and gasps of breath and sweat running down every nook and
cranny of my body doesn't even come close to explicitly expound the
battle I have in my head. Voices in varying decibels, the sharp and not
at all considerate kind screaming at me I cannot even hear One Republic
and Bono blaring, cheering me on in the background.
When I finish the workout, that's when I can
think of my boys. My Garret and Morgan. I look at them playing with the
water hose in our garage. Yes they play in front of me as I work out.
And I don't know why but even as I collapse from sheer exhaustion, when I
see Garret's eyes crinkling in delight, when I see Morgan's cheeks
happily puffed up pink, I still manage to smile in spite of the battle I
just fought with myself. And a gentle and crystal clear voice inside
my head resounds, "This is the answer to your why."
And
this is when I am reminded that the pain I allow myself to go through
with every WOD, is nothing, NOTHING compared to the struggle that my
boys deal with with the world every single day. "Wa ra ni sa kiting", we
say in our language.
This is what drew me to
Crossfit. The breaking of one's ego. The purposeful breakdown of one's
bravado. Because at the end of every workout, you literally fall on your
knees. Weeping. Puking. Weeping. And once you're broken for the day,
you see light. You gain insight. You are reminded of what is really
important in life. You find out your why.
And then
you retrace your steps and start all over again the next day for a
different set of body breaking, ego-stripping exercises.
With
every set, you get stronger. Better. Sharper. Humbler. More graceful.
More discerning. Perhaps you may even be as formidable than your
opponent. Maybe even more victorious.
My WOD score: 5
Rounds + 2 Wall Balls. Within 7 minutes. Not bad, my husband says.
"Really." I reply, part disbelief, part wanting to believe. But, belief
won over. For self-preservation's sake, whatever ego I have left.
(Wink!)
So to you, Burpee(s) (yes, it's actually
just one word), you may have broken me today. You may have earned the
title of "nemesis" in my dictionary today. But tomorrow and the days
after that, I'll be the one to hold that title. Four words.
FOR.MI.DA.BLE.
"I went into the woods because I wanted to live deliberately. I wanted to
live deep and suck out all the marrow of life... to put to rout all
that was not life; and not, when I came to die, discover that I had not
lived." - John Keating quoting Henry David Thoreau in Dead Poet's Society
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